Paneer Peas Corn Rolls is a delicious and easy recipe which is very much liked by kids. This Paneer Roll is apt for tiffin box idea and as well bachelor cooking too. This is so tasty that you just can’t stop with one Roll.
When it comes to tiffin box or lunch box, we are always confused what should be given each day. Even kids are very choosy when it is vegetables. We have to make it healthier and delicious too. My daughter is a pakka non-vegetarian. When it is vegetables she is very choosy, it is difficult to convince her. One day I just tried this combo of Paneer with Peas and Corn. To my surprise, she liked it very much and now it is a regular tiffin box menu for her. So thought why not to share this with you all.
Paneer Peas Corn Rolls:
- This recipe is very easy to prepare as I am using frozen peas and corn. For homemade paneer click here.
- Nowadays ready-made rotis are available. For soft homemade roti click here. For 1 cup of flour, we can make 7 rotis. Instead, make 5 bigger rotis with the same quantity of flour to roll it easily.
- 6-7 Roti/Phulkha
- 1 cup Paneer
- 1/2 cup Peas
- 1/2 cup Corn
- 1 Onion
- 1 Tomato
- 1 tsp Ginger Garlic Paste
- 1 tsp Chilli powder
- 2 tsp Coriander powder
- 1/2 tsp Garam Masala
- 1/4 tsp Turmeric powder
- 1 tsp Cumin seeds/Jeera
- 1 tbsp Coriander leaves finely chopped
- salt to taste
- 3 tbsp oil
- Keep all the ingredients ready. Soak corn and peas in hot water for 5 minutes and drain it and keep aside. Heat a non-stick Kadai to medium heat and add oil. Once the oil is hot, add cumin and let it crackle.
- Now add onion and saute till it becomes translucent. Add ginger garlic paste and saute till raw smell goes.
- Then add tomato and saute till it becomes mushy. Now add turmeric powder, chilli powder, coriander powder, garam masala and mix it thoroughly.
- Once done add paneer, corn, peas and saute for 2-3 minutes.
- Now add half a cup of water, salt to taste and close the lid and cook till all the water is absorbed and peas and corn are cooked thoroughly. As we are to roll it should be in dry consistency. Garnish with coriander leaves.
- If using frozen paneer, defrost in a microwave before using it or soak it in hot water for 5 minutes and remove all the excess water.
- Instead of directly rolling the mixture in roti/pulkha, you can apply green chutney or tomato sauce according to your kid's taste.
- Make little bigger size roti in order to roll it properly.
- If you make this mixture semi-gravy consistency you can have it as a side dish. If you want to roll the mixture make it into dry consistency.
To roll it for tiffin box, see the below-given picture. Experts out there please forgive me! This is for the new recipe learners. 
Healthy and delicious Paneer Peas Corn Rolls are ready to relish. You can also serve this along with green chutney or tomato sauce.
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