Godhumai Kali/Wheat Flour Balls is a traditional wholesome meal in the state of Tamil Nadu. This Kali is also known as mudde in Kannada, Sangati in Telugu and Kali in Tamil. Instead of having rice in the afternoon as a wholesome meal you can replace it with Godhumai Kali.
This is one of our favorite food. Whenever I prepare mashed green, chicken kurma or mutton kurma definitely I make any one of the kali variety. Kali can be made with millets too like Ragi(finger millet) Kali, Kambu(pearl millet) Kali. All these are healthy food which was consumed by our grandparents which made them healthier even at their old age. Vegetarians can consume this Godhumai Kali with mashed greens like Vendaya Keerai Masiyal (mashed fenugreek leaves along with dal). Nonvegetarians can consume this along with Chicken Kurma or Mutton Kurma. Either way, it tastes delicious. Now let us see how to prepare this recipe.
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- 1/2 Cup Whole wheat flour/Atta
- 1.5 Cups Water
- 1/4 Cup Cooked rice
- 1 tsp oil
- salt to taste
- In a bowl add wheat flour, salt, a cup of water and whisk thoroughly without any lumps.
- In another bowl add remaining 1/2 cup water. oil and bring it to rolling boil. Now add cooked rice, pour the mixed wheat flour water and cook on medium flame.
- You need to continuously stir batter until it thickens. Once done switch off the flame, close lid and allow it to rest for 5 mins. Now the batter is cooked well and becomes more thick in consistency. Now dip a spoon in cold water and take a spoon full of cooked dough and roll to the ball. Godhuma kali aka whole wheat balls is ready. Serve it hot.
- Cook on low flame only.
- Do not leave it unattended, or else it will burn and stick to the bottom of the vessel.
- Once you pour the wheat flour water mix, stir continuously until it reaches the thick consistency.
- Enjoy hot with keerai masiyal, chicken gravy or mutton gravy.
Healthy and delicious Godhumai Kali/Wheat Flour Balls are ready to relish.
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