Ash gourd is low in calories, fat, carbs, and protein. Yet, it’s rich in fiber and antioxidants that are believed to promote your health and help protect your body from disease. Ash gourd is also known as winter melon or white pumpkin. Ash gourd’s low calorie, low carb, high water, and high fiber contents provide…
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Pasi Paruppu Sambar Recipe for idli and dosa | Moong Dal Sambar
Pasi Paruppu/Moong Dal sambar is our traditional family sambar that pairs well with idli and dosa. You can see there are no fancy ingredients nor sambar powder or chili powder in this recipe. Yet it tastes incredibly awesome. The only spice that we are using here in this recipe is green chilies. Moong dal should…
Soft Ragi Idli Recipe | Fermented Ragi Idli | No Rice Barnyard Millet Finger Millet Idli – Diabetic Friendly
Diabetic-friendly, no rice, soft and spongy ragi idli. Usually, we add little rice along with the ragi to get the soft idli. Instead of rice, I have added barnyard millet and it turned out to be super soft and spongy idli. As we have not added rice, even the diabetic person can have extra idli…
5 mins Wheat Flour Garlic Paratha with Liquid Dough | No Kneading No Rolling
Paratha made with liquid dough is now trending on YouTube. I like to prepare healthy paratha, so made this no-knead, no rolling paratha with whole wheat flour. It is super easy and even the novice can prepare this without any hassle. With this same dough as a base, we can prepare plain paratha. Instead of…
Crispy Moong Dal Pakoda Recipe | Pasi Paruppu Pakoda
Crispy out and soft in Moong Dal Pakoda is a healthy evening snack that can be prepared in half an hour. You can serve it either with chutney or ketchup. We can prepare this moong dal Pakoda in two ways, either crispy like Pakoda or soft like bajiya. As my husband likes it crispy I…
Date Tamarind Chutney Recipe in Electric Pressure Cooker | Sweet Chutney for Chaat
Date Tamarind Chutney is also known as Sweet Chutney. This chutney is extensively used in chaats, samaosa, bhel poori, pani poori, sev poori or pakoras. This chutney is sweet, sour, and tangy in taste. Traditionally, this chutney is slow-cooked. Nowadays it is prepared very easily in just 30 mins, using the electric pressure cooker. You…
Pavakkai Podi Recipe for Rice & Idli | Bitter Gourd Chutney Powder | Kakarakaya Podi
Bitter Gourd Chutney powder is a traditional side dish for idli and dosa from the region of Andhra Pradesh. In Telugu, we call it kakarakaya podi. This bitter gourd chutney powder is spicy, tangy, sour, and sweet. All the flavors will burst in your mouth in each bite. Bitter gourd is a rich source of…
Eggless Whole Wheat Red Velvet Cookies – using Beetroot Puree
Happy Valentine’s Day!!! A homemade healthy version of Cookies is the best way to show your love. So made these red velvet cookies using whole wheat flour, brown sugar, and beetroot puree. This recipe is also from my friend Rajeswari Annamalai. Making beetroot puree is very easy. Wash a medium-size one beetroot well and pressure…
Ragi Idiyappam Recipe | Finger Millet Idiyappam – Diabetic Friendly
Ragi/Finger Millet/Kezhvaragu Idiyappam is a healthy breakfast prepared using ragi flour. Ragi is good for health and it is diabetic friendly. Ragi can be consumed both by elders and kids. It is considered to be a superfood. Preparing idiyappam using ragi flour is very easy. It hardly takes only 5 mins to prepare the dough…
Dump and Go Easy Paneer Butter Masala Recipe in Electric Pressure Cooker
Paneer Butter Masala is a rich and creamy onion-tomato based gravy with paneer cubes. Making Paneer Butter Masala in the electric pressure cooker is so easy. It hardly takes only 10 mins to prepare this delicious gravy. It takes only the 3 steps to prepare this recipe using Nutricook electric pressure cooker. The same recipe…